Join Greer once a month as we move consciously through the changing seasons of Autumn and Winter.

As Summer draws to a close and the leaves begin to turn, we can harness the natural transitions of the seasons to guide both our inner and outer worlds. These classes are a meeting point of those worlds — blending physical movement with inner awareness.

Each month carries a gentle seasonal theme, from the release of Autumn to the deep rest and slowing of Winter, cultivating greater safety within the body and space to soften, feel, and reconnect.

As the six-month journey comes to an end and we approach the Spring Equinox, attention begins to turn toward new energy, fresh beginnings, and what is ready to emerge.

Blending Greer’s training in Non-Linear Movement Method, Ayurveda, and Yoga Nidra, sessions can be attended individually, or as a six-month journey. Those who attend all six will receive a special surprise from Greer at the end.

Together, these modalities create a grounded, nurturing space for self-connection, healing, and renewal. 

Come prepared to move, rest, and receive deep insight for you and your life.